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Melissa Pinn
About Melissa
Child & Teen Therapy for Anxiety, Panic & OCD
Therapy for Overwhelmed Parents & Mom Burnout
Parent Support & SPACE Therapy for Child Anxiety & OCD
ADHD Parent Behavior Training & Executive Function Support
FAQS & Rates
Blog
Contact
Melissa Pinn
About Melissa
Child & Teen Therapy for Anxiety, Panic & OCD
Therapy for Overwhelmed Parents & Mom Burnout
Parent Support & SPACE Therapy for Child Anxiety & OCD
ADHD Parent Behavior Training & Executive Function Support
FAQS & Rates
Blog
Contact
About Melissa
Folder: Services
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Child & Teen Therapy for Anxiety, Panic & OCD
Therapy for Overwhelmed Parents & Mom Burnout
Parent Support & SPACE Therapy for Child Anxiety & OCD
ADHD Parent Behavior Training & Executive Function Support
FAQS & Rates
Blog
Contact
Melissa Pinn 10/6/26 Melissa Pinn 10/6/26

What Is SPACE Therapy for Childhood Anxiety and OCD?

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Melissa Pinn 9/18/26 Melissa Pinn 9/18/26

How to Enjoy Your Life as a Parent When Your Child Has Anxiety or OCD

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Melissa Pinn 9/10/26 Melissa Pinn 9/10/26

Why Labeling Your Child as “Anxious” Keeps Them Stuck (And What to Say Instead)

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Melissa Pinn 9/1/26 Melissa Pinn 9/1/26

Why Kids with ADHD Often Struggle with Anxiety

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Melissa Pinn 8/20/26 Melissa Pinn 8/20/26

Why Parents Walk on Eggshells Around a Child with Anxiety or OCD (And What to Do Instead)

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Melissa Pinn 8/5/26 Melissa Pinn 8/5/26

How to Help Your Child Transition Back to School When They Have Social Anxiety

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Melissa Pinn 7/22/26 Melissa Pinn 7/22/26

What To Do When Food Contamination OCD Takes Over Your Kitchen

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Melissa Pinn 7/14/26 Melissa Pinn 7/14/26

Handling Camp Separation Anxiety: What to Do When They Want to Come Home

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Melissa Pinn 6/25/26 Melissa Pinn 6/25/26

How do I break free from the guilt that I passed my own anxiety down to my kid?

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Melissa Pinn 6/19/26 Melissa Pinn 6/19/26

How to Find a Local San Diego Specialist for Parental Anxiety and OCD Support

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Melissa Pinn 6/12/26 Melissa Pinn 6/12/26

Should Parents Go to Therapy If Their Child Has Anxiety or OCD?

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Melissa Pinn 6/4/26 Melissa Pinn 6/4/26

How to Manage Your Own Overwhelm When You Stop Accommodating Your Child’s Anxiety or OCD

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Melissa Pinn 5/18/26 Melissa Pinn 5/18/26

When to Push Your Child’s Anxiety (and When to Step Back)

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Melissa Pinn 5/9/26 Melissa Pinn 5/9/26

Navigating the Grief of Parenting a Child with Anxiety and OCD

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Melissa Pinn 5/1/26 Melissa Pinn 5/1/26

Why Your Child Is Fighting Exposure Response Prevention and How to Fix It

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Melissa Pinn 4/24/26 Melissa Pinn 4/24/26

When "I Think I’m Going to Throw Up" Becomes "I’m Not Going to School"

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Melissa Pinn 4/16/26 Melissa Pinn 4/16/26

The Myth of "Calm Down": Why We Need to Stop Chasing a Feeling

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Melissa Pinn 4/10/26 Melissa Pinn 4/10/26

Why You Need To Put Your Own Oxygen Mask on First

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Melissa Pinn 4/3/26 Melissa Pinn 4/3/26

When Your Child Says “I Can’t Do It”: Breaking the Perfectionism-Avoidance Loop

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Melissa Pinn 3/26/26 Melissa Pinn 3/26/26

Stop the Body Checking: How Our Parental Anxiety Refuels Their Health Fears

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Melissa Pinn offers in person therapy to clients in San Diego, California and supports families throughout California, including San Diego, Los Angeles, and the San Francisco Bay Area via telehealth.

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