Melissa Pinn 6/25/26 Melissa Pinn 6/25/26 How do I break free from the guilt that I passed my own anxiety down to my kid? Read More Melissa Pinn 6/19/26 Melissa Pinn 6/19/26 How to Find a Local San Diego Specialist for Parental Anxiety and OCD Support Read More Melissa Pinn 6/12/26 Melissa Pinn 6/12/26 Should Parents Go to Therapy If Their Child Has Anxiety or OCD? Read More Melissa Pinn 6/4/26 Melissa Pinn 6/4/26 How to Manage Your Own Overwhelm When You Stop Accommodating Your Child’s Anxiety or OCD Read More Melissa Pinn 5/18/26 Melissa Pinn 5/18/26 When to Push Your Child’s Anxiety (and When to Step Back) Read More Melissa Pinn 5/9/26 Melissa Pinn 5/9/26 Navigating the Grief of Parenting a Child with Anxiety and OCD Read More Melissa Pinn 5/1/26 Melissa Pinn 5/1/26 Why Your Child Is Fighting Exposure Response Prevention and How to Fix It Read More Melissa Pinn 4/24/26 Melissa Pinn 4/24/26 When "I Think I’m Going to Throw Up" Becomes "I’m Not Going to School" Read More Melissa Pinn 4/16/26 Melissa Pinn 4/16/26 The Myth of "Calm Down": Why We Need to Stop Chasing a Feeling Read More Melissa Pinn 4/10/26 Melissa Pinn 4/10/26 Why You Need To Put Your Own Oxygen Mask on First Read More Melissa Pinn 4/3/26 Melissa Pinn 4/3/26 When Your Child Says “I Can’t Do It”: Breaking the Perfectionism-Avoidance Loop Read More Melissa Pinn 3/26/26 Melissa Pinn 3/26/26 Stop the Body Checking: How Our Parental Anxiety Refuels Their Health Fears Read More Melissa Pinn 3/20/26 Melissa Pinn 3/20/26 Exhausted by the "Just Right" Routine? How to Outsmart the OCD Loop Read More Melissa Pinn 3/16/26 Melissa Pinn 3/16/26 When Your Child Has Emetophobia: Outsmarting the Fear of Throwing Up Read More Melissa Pinn 3/4/26 Melissa Pinn 3/4/26 Managing Your Perfectionism So It Doesn’t Become Their Anxiety Read More Melissa Pinn 2/27/26 Melissa Pinn 2/27/26 When Your Need for Clean Becomes Their Need for Control Read More Melissa Pinn 2/19/26 Melissa Pinn 2/19/26 Handling Transition Day Anxiety Without Making It Worse Read More Melissa Pinn 2/7/26 Melissa Pinn 2/7/26 How to Survive Other People’s Judgment of Your Anxious Child Read More Melissa Pinn 1/30/26 Melissa Pinn 1/30/26 The Anxiety Trap of High-Tech Parenting: Why More Data Doesn't Mean Less Worry Read More Melissa Pinn 1/22/26 Melissa Pinn 1/22/26 The “What Will They Think?” Trap: Helping Your 10-12 Year Old Break the Cycle of Social Anxiety and Avoidance Read More Older Posts
Melissa Pinn 6/25/26 Melissa Pinn 6/25/26 How do I break free from the guilt that I passed my own anxiety down to my kid? Read More
Melissa Pinn 6/19/26 Melissa Pinn 6/19/26 How to Find a Local San Diego Specialist for Parental Anxiety and OCD Support Read More
Melissa Pinn 6/12/26 Melissa Pinn 6/12/26 Should Parents Go to Therapy If Their Child Has Anxiety or OCD? Read More
Melissa Pinn 6/4/26 Melissa Pinn 6/4/26 How to Manage Your Own Overwhelm When You Stop Accommodating Your Child’s Anxiety or OCD Read More
Melissa Pinn 5/18/26 Melissa Pinn 5/18/26 When to Push Your Child’s Anxiety (and When to Step Back) Read More
Melissa Pinn 5/9/26 Melissa Pinn 5/9/26 Navigating the Grief of Parenting a Child with Anxiety and OCD Read More
Melissa Pinn 5/1/26 Melissa Pinn 5/1/26 Why Your Child Is Fighting Exposure Response Prevention and How to Fix It Read More
Melissa Pinn 4/24/26 Melissa Pinn 4/24/26 When "I Think I’m Going to Throw Up" Becomes "I’m Not Going to School" Read More
Melissa Pinn 4/16/26 Melissa Pinn 4/16/26 The Myth of "Calm Down": Why We Need to Stop Chasing a Feeling Read More
Melissa Pinn 4/10/26 Melissa Pinn 4/10/26 Why You Need To Put Your Own Oxygen Mask on First Read More
Melissa Pinn 4/3/26 Melissa Pinn 4/3/26 When Your Child Says “I Can’t Do It”: Breaking the Perfectionism-Avoidance Loop Read More
Melissa Pinn 3/26/26 Melissa Pinn 3/26/26 Stop the Body Checking: How Our Parental Anxiety Refuels Their Health Fears Read More
Melissa Pinn 3/20/26 Melissa Pinn 3/20/26 Exhausted by the "Just Right" Routine? How to Outsmart the OCD Loop Read More
Melissa Pinn 3/16/26 Melissa Pinn 3/16/26 When Your Child Has Emetophobia: Outsmarting the Fear of Throwing Up Read More
Melissa Pinn 3/4/26 Melissa Pinn 3/4/26 Managing Your Perfectionism So It Doesn’t Become Their Anxiety Read More
Melissa Pinn 2/27/26 Melissa Pinn 2/27/26 When Your Need for Clean Becomes Their Need for Control Read More
Melissa Pinn 2/19/26 Melissa Pinn 2/19/26 Handling Transition Day Anxiety Without Making It Worse Read More
Melissa Pinn 2/7/26 Melissa Pinn 2/7/26 How to Survive Other People’s Judgment of Your Anxious Child Read More
Melissa Pinn 1/30/26 Melissa Pinn 1/30/26 The Anxiety Trap of High-Tech Parenting: Why More Data Doesn't Mean Less Worry Read More
Melissa Pinn 1/22/26 Melissa Pinn 1/22/26 The “What Will They Think?” Trap: Helping Your 10-12 Year Old Break the Cycle of Social Anxiety and Avoidance Read More
