Why Reassurance Feels Helpful (But Isn’t Helping Your Anxious Child Long-Term)
Too much reassurance can make anxiety worse in kids. Learn how to break the reassurance cycle and help your anxious child build long-term coping skills.
How to Foster Your Child’s Self-Worth When Anxiety or OCD Makes Life Feel Small
It all begins with an idea.
The Myth of Calm: Why Telling Your Anxious Child to “Calm Down” Backfires – and What Actually Works
It all begins with an idea.
When Their Anxiety Becomes Yours: How to Regulate When Your Child is Struggling
When your child’s anxiety spirals, it’s easy to feel overwhelmed yourself. Learn simple ways to stay grounded so you can support them with calm and confidence – even on the hardest days.
It’s Not Just Your Child: Why Effective Anxiety and OCD Treatment Includes the Whole Family
Anxiety and OCD don’t just impact your child – they affect the whole family. Discover why true healing includes everyone.